Books by Peggy Van Hulsteyn

A practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality - of - life of readers with Parkinson's. It follows the authors' own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

Vanity speaks for herself, as always... "I don''t like to brag. Well, actually I do. Remember, my name is Vanity, not Humility. I am the most celebrated and revered cat since Bastet, the popular ancient Egyptian cat goddess. While there is purple prose galore about the author and the illustrator of The Kitten Invasion, I am the true star of this tome. Let''s face it; there would be no Vanity press without me, the magnificent Vanity."