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Yoga and Parkinson's Disease

- A Journey to Health and Healing

About Yoga and Parkinson's Disease

A practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

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  • Language:
  • English
  • ISBN:
  • 9781936303502
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • August 27, 2013
  • Dimensions:
  • 203x251x10 mm.
  • Weight:
  • 326 g.
Delivery: 2-4 weeks
Expected delivery: November 28, 2024

Description of Yoga and Parkinson's Disease

A practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

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