Books by Thich Nhat Hanh

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking and inspiring. Collected here for the first time, these stories span his life. There are stories from his childhood and the traditions of rural Vietnam. There are stories from his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites and influence world leaders. The tradition of Zen teaching stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story telling to engage people s interest so he can share important teachings, insights and life lessons.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

One of the key tenets of the Zen school of Mahayana Buddhism is that each one of us is already a Buddhaour enlightenment is inherent within us, and the practice of mindfulness is the tool to bring this truth to our full awareness. While it can bring much relief, this simple statement does not preclude the need for practice. We must strive to always be aware of our Buddha nature, rather than waiting until times of emotional upheaval when it is more difficult to practice. Thich Nhat Hanh uses the teachings of ninth century Zen Master Linji to elaborate on this simple truth and to give readers tools that can help awaken them to their true inner nature. Linji's recorded teachings are the most significant we have from the Ch'an school.One of the unique aspects of Linji's teaching, is the need to "e;wake ourselves up,"e; not only by means of sitting meditation and listening to enlightened teachings, but also through unique techniques such as the shout, the stick, and the empty fist. Master Linji emphasized direct experience of our true nature over intellectual explorations of the teachings, and he encouraged his students to not "e;become lost in the knowledge or the concepts of the teaching."e;Powerful, direct, and uncompromising, Thich Nhat Hanh's reflections on the teachings of Master Linji are destined to become classic Buddhist writings.

The Five Mindfulness Trainings (also referred to as "e;Precepts"e;)not to kill, steal, commit adultery, lie, or take intoxicantsare the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.Thich Nhat Hanh calls the trainings a "e;diet for a mindful society."e; With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.

Korea's premier poet, the former Buddhist monk Ko Un, presents 108 Zen poems. Ko Un, who is affectionately called "e;the great mountain peak"e; by his friends, is a traveler on the Way. Throughout his eventful life as monk, poet, novelist, political dissident, husband and father, Ko Un has dashed like a galloping horse, always moving and searching.When this volume first appeared in 1997 with the title Beyond Self, Ko Un and the translators were not very happy with it. In addition to now receiving a title which more accurately reflects the the original Korean, the translations have been slightly revised to bring them closer to the originals. Also added were eleven original brush painting by the author.It is a joy to re-introduce Ko Un, a compassionate poet, who said that "e;A poet should cry many days before becoming a poet. A poet must have cried for others when he was three or four years old."e; The poems in this volume offer 108 glimpses of Ko Un. His poems are also 108 ways to look at ourselves.Forewords by Thich Nhat Hanh and Allen Ginsberg. 11 new brush-painting illustrations by the author.

Being Peace is a timeless and eloquent introduction t Zen Master Thich Nhat Hanh and his most important teachings. First published in 1987 and translated into more than thirty languages, this spiritual classic reveals the connection between our own personal happiness and the state of the world around us. Thich Nhat Hanhs key practices are resented in simple and clear language, offering practical suggestions for how to create a more peaceful world "e;right in the moment we are alive."e; Being Peace is a must-have for those interested in Buddhist practice and a perfect starting point for anyone concerned about how to create peace in themselves and the world.

In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace. The book is based on our increased global interconnectedness and subsequent need for harmonious communication and a shared ethic to make our increasingly globalized world a more peaceful place. The book will be appreciated by people of all faiths and cultural backgrounds.While based on the basic Buddhist teachings of the Four Noble Truths and the Eight-Fold Path, Thich Nhat Hanh boldly leaves Buddhist terms behind as he offers his contribution to the creation of a truly global and nondenominational blueprint to overcoming deep-seated divisions and a vision of a world in harmony and the preservation of the planet. Key topics include the true root causes of discrimination; the exploration of the various forms of violence; economic, social, and sexual violence. He encourages the reader to practice nonviolence in all daily interactions, elaborates on the practice of generosity, and teaches the art of deep listening and loving speech to help reach a compromise and reestablish communication after misunderstandings have escalated into conflicts.Good Citizens also contains a new wording of the Five Mindfulness Trainings (traditionally called "e;precepts"e;) for lay practitioners, bringing them in line with modern-day needs and realities. In their new form they are concrete and practical guidelines of ethical conduct that can be accepted by all traditions.Good Citizens also includes the complete text of the UN Manifesto 2000, a declaration of transforming violence and creating a culture of peace for the benefit of the children of the world. It was drafted by numerous Peace Nobel Prize recipients and signed by over 100 million people worldwide.Coinciding with a US presidential election year, Good Citizens reaches across all political backgrounds and faith traditions. It shows that dualistic thinkingRepublican/Democrat, Christian/Muslimcreates tension and a false sense of separateness. When we realize that we share a common ethic and moral code, we can create a community that can change the world.

Drawn from Dharma talks given directly to young people, replete with contemporary illustrations, A Pebble for Your Pocket presents the basic teachings of the Buddha in accessible and modern language. Through vivid metaphors, original allegories, and colorful stories, young people learn about handling anger, living in the present moment, and "e;interbeing"e; --the interconnectedness of all things. Thich Nhat Hanh teaches ways to practice mindfulness in order to cultivate peace and happiness and to awaken the Buddha-nature that exists in all of us.

'It isn't likely that this collection of journal entries will pass the censors. If it can't be published, I hope my friends will circulate it among themselves. I'll leave Vietnam tomorrow...' Thus Thich Nhat Hanh begins his 11 May 1966 journal entry. Since that time, he has been unable to return to his homeland but, now based in France, he has become one of the world's most respected spiritual leaders. Fragrant Palm Leaves reveals a vulnerable and questioning young man reflecting on the many difficulties he and his fellow monks faced in Vietnam trying to make Buddhism relevant to the people's needs. We follow him, in 1964, as he helps establish the movement known as 'engaged Buddhism': starting self-help villages, a new university, a Buddhist order and many other efforts for peace. Fragrant Palm Leaves is regarded by many Vietnamese as Thich Nhat Hanh's most endearing and stimulating book. It offers readers a glimpse into the mind of a great thinker and activist and shows how to live fully, with awareness, during a time of challenge and upheaval.

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit. The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You AreAlive shows how we all begin to take in peace and happiness with each and every breath.

„Nirvana ist unser höchstes Ziel. Es ist das Schönste, was wir in diesem Leben verwirklichen können." - Thich Nhat HanhDer bekannte Zen-Meister Thich Nhat Hanh erklärt anhand eines alten buddhistischen Textes, wie Erleuchtung in unserem lauten Alltag verwirklicht werden kann.Viele Menschen glauben, dass Nirvana ein entfernter Ort der Glückseligkeit sei. Doch schon der Buddha lehrte, dass es nur im Hier und Jetzt zu finden ist. Vor diesem Hintergrund erläutert Thich Nhat Hanh in diesem buddhistischen Standardwerk die 36 Verse aus dem „Kapitel über Nirvana" des Chinesischen Dharmapada. Er zeigt, wie sehr unser Denken, Reden und Handeln unsere Zukunft bestimmen und wie wir tiefen Frieden und geistige Ruhe in jedem Augenblick verwirklich können.Mit Achtsamkeit und Meditation können wir unserem Leben eine neue, heilsame Richtung geben. Sobald wir bewusst mitbekommen, was in unserem Geist wirklich geschieht, eröffnen sich uns Möglichkeiten für unser Sein. Wir können frei werden von allen einengenden Vorstellungen – empfänglich für die große Freiheit. „Nirvana ist ein Wunsch, der sehr tief geht. Stellen Sie sich vor, Sie wachen um vier Uhr morgens auf. Der Mond und die Sterne leuchten hell am Himmel. Die Bäume erwachen mit dem Rauschen des Windes. Alles, was Sie tun müssen, ist, unter Ihrer warmen Bettdecke hervorzuschlüpfen, sich etwas anzuziehen und hinauszugehen, um die Schönheit dieser Nacht zu genießen. Dieses Glück ist vergleichbar mit Nirvana, wir müssen uns aufmachen und empfänglich werden für die große Freiheit."

Plongez au coeur de la pensée zen et intégrez la sagesse orientale avec 100 citations des plus grands auteurs et courants de pensée. Proverbes et koans, grands enseignements de Bouddha, Taisen Deshimaru, Shunryu Suzuki, Lin Tsi, Thich Nhat Hanh et bien d'autres accompagnent dans la quête de sens et dans la réalisation de soi. D'une citation peut venir l'éveil, chacune d'entre elles touche et déclenche une réflexion transformatrice.

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

A revised and expanded edition of Thich Nhat Hanh's classic introduction to guided meditation for a world in search of mindfulnessIn this revised edition of The Blooming of a Lotus, one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.In this new edition, readers will find: • A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice • A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness • A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things • A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Minimalist and meditative. The Breathe Journal is a clean and simple writing companion featuring the curated insights and authentic cover calligraphy of Zen master Thich Nhat Hanh.A simple notebook with a Zen aesthetic. This meditative journal features selected excerpts and quotes from Zen master Thich Nhat Hanh's most-loved teachings, prayers, and poems. Designed with crush-proof rounded corners, thick and flexible cover stock, and the authentic calligraphy of Thich Nhat Hanh on the cover.

Anleitung zur Kunst des guten Lebens.Thich Nhat Hanh führt in den innersten Kern dessen, was uns der Buddhismus an zeitlosen Wahrheiten uns heute zu sagen hat. Klar und inspirierend stellt er das Leben des Buddha vor, die Vier Edlen Wahrheiten, den Achtfachen Pfad und zeigt: Glück finden wir nicht in äußeren Umständen, sondern wir können es täglich erfahren, in unserem Körper, unserem Geist und unserer Sprache. Eine Anleitung zur Kunst des guten Lebens und die Quintessenz lebenslanger Praxis eines großen spirituellen Meisters unserer Tage.Thich Nhat Hanh geb. 1926, ist neben dem Dalai Lama der bedeutendsteund im Westen bekannteste spirituelle Weisheitslehrer des Buddhismus. Er ist ein bekannter und einflussreicher Zen-Meister, Dichter und international engagierter Friedensaktivist aus Vietnam.

Die Achtsamkeit der Liebe - klar und inspirierend für das tägliche Leben.Dem Anderen grundlegendes Wohlwollen entgegenbringen, Mitgefühl zeigen, Freude und Freiheit genießen - das sind aus buddhistischer Sicht die Elemente echter, tragfähiger Liebe. Thich Nhat Hanh zeigt, wie sie sich anhand von vier einfachen Aussagen ins tägliche Leben einbringen lassen und erinnert uns an das, was wesentlich ist, um liebevolle Beziehungen zu leben. Auch für Nicht-Buddhisten leicht verstehbar und anzuwenden.Thich, Nhat Hanh, 1926 in Vietnam geboren, ist buddhistischer Mönch, Zen-Meister, Poet und Friedensaktivist. Er lebt in einer von ihm gegründeten buddhistischen Gemeinschaft, in Plum Village, Südfrankreich.