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Automatic Fitness
- Binding:
- Paperback
- Pages:
- 104
- Published:
- October 17, 2018
- Dimensions:
- 229x152x6 mm.
- Weight:
- 163 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Description of Automatic Fitness
Automatic Fitness is an exercise training manual which automatically manipulates the 3 training components responsible for achieving maximum fitness. All of the guesswork has been eliminated so the individual using the program won't make mistakes. This program has been tested on thousands of individuals, and its principles are grounded in science.
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