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- Health Tips for Asthma & Allergy Patients (Methods to Mastering Balance, Well-being and Stress Relief)
So wonderfully easy to understand and use! I started down the Ayurveda path 8 months ago, and have purchased a couple of cookbooks to help me along. However, the cookbooks I have a very complicated to use. Ayruveda Cooking for Beginners is a breath of fresh air! The recipes are very easy to understand, the food is delicious, and makes me want to cook instead of dreading it. I live a very busy lifestyle, and this book helps me stay healthy and save time.
Loved the book! It really provided a comprehensive intro into Ayurveda lifestyle and have already planned some routine changes as suggested in the book.
This book has ayurvedic concepts so easy to understand. It's a beautiful book that helps to implement simple and complex changes that fit your life. A must read if you're looking for a easy transition to a healthy lifestyle
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