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Ayurveda

- Health Tips for Asthma & Allergy Patients (Methods to Mastering Balance, Well-being and Stress Relief)

By Cody Stephens
( 3 user ratings - rate the book)
Ayurveda by Cody Stephens
About Ayurveda

Activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day. Here is a preview of what you''ll learn... ΓÇó Understanding ayurveda ΓÇó Health through ayurvedic healing ΓÇó Yoga for health ΓÇó Meditation for health ΓÇó Weight loss with ayurveda ΓÇó Ayurvedic mindful eating practices ΓÇó Ayurvedic superfoods ΓÇó Ayurvedic natural remedies & healing foods ΓÇó Anti-aging benefits of ayurveda ΓÇó Ayurvedic approach to feeling good ΓÇó Much, much more! You''ll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how ayurveda can help manage and even cure them.

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  • Language:
  • English
  • ISBN:
  • 9781990084812
  • Binding:
  • Paperback
  • Pages:
  • 148
  • Published:
  • November 19, 2020
  • Dimensions:
  • 127x203x8 mm.
  • Weight:
  • 154 g.
Delivery: 1-2 weeks
Expected delivery: October 18, 2024

About Cody Stephens

View all books by Cody Stephens

Description of Ayurveda

Activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.

Here is a preview of what you''ll learn...
ΓÇó Understanding ayurveda
ΓÇó Health through ayurvedic healing
ΓÇó Yoga for health
ΓÇó Meditation for health
ΓÇó Weight loss with ayurveda
ΓÇó Ayurvedic mindful eating practices
ΓÇó Ayurvedic superfoods
ΓÇó Ayurvedic natural remedies & healing foods
ΓÇó Anti-aging benefits of ayurveda
ΓÇó Ayurvedic approach to feeling good
ΓÇó Much, much more!

You''ll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how ayurveda can help manage and even cure them.

User ratings of Ayurveda

  • Wilson s. May 21, 2022

    So wonderfully easy to understand and use! I started down the Ayurveda path 8 months ago, and have purchased a couple of cookbooks to help me along. However, the cookbooks I have a very complicated to use. Ayruveda Cooking for Beginners is a breath of fresh air! The recipes are very easy to understand, the food is delicious, and makes me want to cook instead of dreading it. I live a very busy lifestyle, and this book helps me stay healthy and save time.

  • Zayan T. May 11, 2022

    Loved the book! It really provided a comprehensive intro into Ayurveda lifestyle and have already planned some routine changes as suggested in the book.

  • Sergio D. April 13, 2022

    This book has ayurvedic concepts so easy to understand. It's a beautiful book that helps to implement simple and complex changes that fit your life. A must read if you're looking for a easy transition to a healthy lifestyle


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