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Ayurveda

- The Most Complete and Detailed Guide to Ayurvedic Self Healing (Natural Herbs Benefits for Healthy Living)

By Otoole
( 2 user ratings - rate the book)
Ayurveda by Otoole
About Ayurveda

This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits. A book which is designed to help you to understand: ΓÇó What ayurveda is all about ΓÇó What doshas are ΓÇó How a dosha-centred diet can work for you ΓÇó Exercising with ayurveda ΓÇó How ayurveda can help your life ΓÇó How you can get better sleep ΓÇó And much more Religion here refers to beliefs and disciplines regarding all the aspects of life and one''s perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.

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  • Language:
  • English
  • ISBN:
  • 9781990084829
  • Binding:
  • Paperback
  • Pages:
  • 178
  • Published:
  • November 19, 2020
  • Dimensions:
  • 202x127x13 mm.
  • Weight:
  • 198 g.
Delivery: 1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
  •  

    Cannot be delivered before Christmas.
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About Otoole

View all books by Otoole

Description of Ayurveda

This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits.

A book which is designed to help you to understand:

ΓÇó What ayurveda is all about
ΓÇó What doshas are
ΓÇó How a dosha-centred diet can work for you
ΓÇó Exercising with ayurveda
ΓÇó How ayurveda can help your life
ΓÇó How you can get better sleep
ΓÇó And much more

Religion here refers to beliefs and disciplines regarding all the aspects of life and one''s perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.

User ratings of Ayurveda

  • Zayan T. May 11, 2022

    Easy to read practical guide which introduces you to a new lifestyle!It gave me some good ideas to include in my routine!

  • Sergio D. April 13, 2022

    This book covers topics that have been too complex for me to previously understand - this book explains these topics in a comprehensive manner. It is well set out with headings and summaries. It is very easy to read cover to cover. I believe this book is a modern day Bible for overall health and happiness. Thank you Sahara.


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