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Backpacker Magazine's Fitness & Nutrition for Hiking
part of the Backpacker Magazine Series series
- Binding:
- Paperback
- Pages:
- 104
- Published:
- July 14, 2016
- Dimensions:
- 204x109x8 mm.
- Weight:
- 116 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Backpacker Magazine's Fitness & Nutrition for Hiking
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
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