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Be Calm
- Binding:
- Paperback
- Pages:
- 144
- Published:
- May 10, 2023
- Dimensions:
- 159x12x203 mm.
- Weight:
- 298 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Be Calm
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
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