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Be Calm

About Be Calm

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

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  • Language:
  • Unknown
  • ISBN:
  • 9781800077119
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • May 10, 2023
  • Dimensions:
  • 159x12x203 mm.
  • Weight:
  • 298 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 13, 2024

Description of Be Calm

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

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