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Being You

- A Girl's Guide to Mindfulness

About Being You

Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength.

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  • Language:
  • English
  • ISBN:
  • 9781618218834
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • October 31, 2019
  • Dimensions:
  • 152x229x0 mm.
  • Weight:
  • 141 g.
Delivery: 1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
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Description of Being You

Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength.

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