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Best Darn Book about Nutrition and Health
- Binding:
- Paperback
- Pages:
- 226
- Published:
- February 3, 2003
Delivery:
1-2 weeks
Expected delivery: May 5, 2025
Description of Best Darn Book about Nutrition and Health
In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more
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