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Beyond the Mat
- Achieve Focus, Presence, and Enlightened Leadership through the Principles and Practice of Yoga
- Binding:
- Paperback
- Pages:
- 256
- Published:
- December 27, 2017
- Dimensions:
- 230x154x21 mm.
- Weight:
- 272 g.
Delivery:
2-4 weeks
Expected delivery: December 29, 2024
Extended return policy to January 30, 2025
Description of Beyond the Mat
Achieve professional and personal success by following the ten philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go
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