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Big Fat Lies

- The Truth About Your Weight and Your Health

About Big Fat Lies

In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet--not weight--that is harmful, and presents scientific evidence of the benefits of body fat.

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  • Language:
  • English
  • ISBN:
  • 9780936077420
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • September 4, 2002
  • Edition:
  • Dimensions:
  • 153x229x18 mm.
  • Weight:
  • 426 g.
Delivery: 2-4 weeks
Expected delivery: January 25, 2025
Extended return policy to January 30, 2025
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Description of Big Fat Lies

In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet--not weight--that is harmful, and presents scientific evidence of the benefits of body fat.

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