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Big Fat Lies
- The Truth About Your Weight and Your Health
- Binding:
- Paperback
- Pages:
- 320
- Published:
- September 4, 2002
- Edition:
- Dimensions:
- 153x229x18 mm.
- Weight:
- 426 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of Big Fat Lies
In this authoritative, easy-to-read book, an exercise physiologist challenges the conventional wisdom that excess body fat poses a danger to health, explaining that it is the fat in a diet--not weight--that is harmful, and presents scientific evidence of the benefits of body fat.
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