Bipolar Disorder

User ratings of Bipolar Disorder

• Wilson s. June 23, 2022

  I enjoyed the book and felt that the five principles were a valuable reminder. I was concerned early in, that this book would be another CBT tome (is it too short to be a tome?) but it evolved into an interesting and useful read. His sense of humor fit mine, and even elicited a groan or two.

• Sergio D. June 18, 2022

  I was recently diagnosed with Bipolar II disorder. I purchased this workbook to educate myself. It has been very informative and helpful. Turns out this is the same book my therapist gives to her BP patients. I am currently doing Cognitive Processing Therapy and this workbook has many of the same worksheets. I highly recommend this book if you are Bipolar.