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Blue Zones Solution

About Blue Zones Solution

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

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  • Language:
  • English
  • ISBN:
  • 9781426216558
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • May 29, 2017
  • Dimensions:
  • 159x230x22 mm.
  • Weight:
  • 386 g.
  In stock
Delivery: 3-5 business days
Expected delivery: March 2, 2025

Description of Blue Zones Solution

Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

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