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Body, Breath and Being

- A new guide to the Alexander Technique

About Body, Breath and Being

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.

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  • Language:
  • English
  • ISBN:
  • 9781909457270
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • October 31, 2014
  • Edition:
  • 2
  • Dimensions:
  • 231x185x9 mm.
  • Weight:
  • 358 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Body, Breath and Being

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.

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