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Body Intelligence Meditation
- Finding presence through embodiment
- Binding:
- Paperback
- Pages:
- 168
- Published:
- July 20, 2014
- Dimensions:
- 229x154x10 mm.
- Weight:
- 268 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Body Intelligence Meditation
An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
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