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Bodybuilding Anatomy
part of the Anatomy series
- Binding:
- Paperback
- Pages:
- 240
- Published:
- March 16, 2015
- Edition:
- 2
- Dimensions:
- 254x180x13 mm.
- Weight:
- 580 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 13, 2024
Description of Bodybuilding Anatomy
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomyis the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
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