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Bompa & Claro
- Binding:
- Paperback
- Pages:
- 220
- Published:
- November 5, 2008
- Dimensions:
- 169x240x16 mm.
- Weight:
- 430 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Description of Bompa & Claro
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.
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