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The bestselling author of French Women Don't Get Fat, Mireille Guiliano offers the perfect combination of delicious, balanced recipes. French Women Don't Get Fat was a mould-breaking book that unlocked the secrets of 'The French paradox' and sold well over a million copies worldwide.
The complete Dr. Nowzaradan Diet for Beginners: Beginner-friendly Delicious, Simple 1200 Calories Recipes Healthy for all Ages to lose weight is a comprehensive and practical guide to achieving a healthier and more fulfilling life.In this book you'll learn all about the principles of this revolutionary weight loss program. Based on years of research and experience helping patients achieve their weight loss goalsThe book begins with an introduction to the of the Dr. Nowzaradan diet, which emphasizes low-carb, low fat and high-protein meals that are designed to keep you feeling full and satisfied. The diet also incorporates a range of nutritious fruits and vegetables, as well as healthy fats and whole grains.The book includes a variety of delicious and easy-to-make recipes that are tailored to meet the nutritional needs of those who are looking to lose weight. Whether you're a busy professional, a stay-at-home parent, or someone who simply wants to improve their health, the Dr. Nowzaradan Diet offers a range of meal options that will help you stay on track and achieve your weight loss goals.ADD BOOK TO CART NOW!
Professional chef turned TikTok star and Sunday Times bestselling author, Poppy O'Toole shows you how to get the most out of your slow cooker in her brand new book. Featuring 100 mouth-watering recipes that focus on ease and convenience without breaking the bank or sacrificing flavour, this is the book you need to get great food on the table at the end of a busy day.With recipes for the ultimate slow cooker chilli as well as family favourite fakeaways, soups, curries, pasta dishes, mulled cider and much more, Poppy elevates each recipe with hacks, tips and flavour ideas so it becomes something actually delicious. With more of us relying on quick, affordable, low-energy cooking than ever before, Poppy Cooks is the only companion you need for mastering your slow cooker.
"Vegan Gluten-Free Anti-Inflammatory Cookbook" - your ultimate guide to a vibrant, inflammation-free life. Are you ready to revolutionize your health and well-being through the transformative power of plant-based nutrition?Are you searching for a cookbook that not only caters to your dietary needs but also addresses inflammation at its core?Are you tired of searching for recipes that align with your vegan and gluten-free lifestyle while actively combating inflammation? Look no further! Introducing the "Vegan Gluten-Free Anti-Inflammatory Cookbook" - your ultimate guide to a vibrant, inflammation-free life. We understand the struggle, and that's why this cookbook is meticulously crafted to address these concerns head-on.Unlock a World of BenefitsHolistic Health Approach: Immerse yourself in the wealth of recipes designed to not only tantalize your taste buds but also foster a holistic approach to health. Embrace the goodness of plant-based ingredients that synergize to create meals bursting with flavor and nutrients.Anti-Inflammatory Powerhouses: Discover a diverse range of recipes strategically curated to combat inflammation. From breakfast to dinner, each dish is a celebration of ingredients known for their anti-inflammatory properties, promoting wellness from the inside out.Gluten-Free Delights: Bid farewell to gluten-induced concerns with a collection of gluten-free recipes that redefine deliciousness. Indulge in a variety of meals without compromising taste or your commitment to a gluten-free lifestyle.Quick and Easy Recipes: We understand the importance of convenience in your busy life. That's why our recipes are crafted with simplicity in mind, ensuring that you can whip up mouthwatering, anti-inflammatory dishes without spending hours in the kitchen.Nutritional Information Included: Stay informed about your dietary intake with detailed nutritional information for each recipe. Empower yourself with knowledge and make informed choices for your health and well-being.Diverse Culinary Adventures: Embark on a journey of culinary exploration with recipes inspired by global cuisines. From the comforting flavors of Mediterranean delights to the bold spices of Asian cuisine, this cookbook offers a diverse range of options to satisfy your cravings.Enhanced Digestive Health: Embrace a diet that nurtures your digestive system. The plant-based, gluten-free recipes in this cookbook are thoughtfully selected to promote optimal digestion, helping you feel lighter and more energetic.Are you ready to take charge of your health and embrace a lifestyle that aligns with your values? The "Vegan Gluten-Free Anti-Inflammatory Cookbook" is your passport to a world of vibrant health and flavorful living. Each recipe is a testament to the belief that nourishing your body can be a delightful and satisfying experience.The time to invest in your well-being is now. Don't miss out on the opportunity to elevate your health through delicious, inflammation-fighting meals. Act now, and let the "Vegan Gluten-Free Anti-Inflammatory Cookbook" be your trusted companion on the path to a healthier, happier you.Transform your kitchen, transform your health - order your copy today and embark on a culinary journey that will revolutionize the way you eat and live. Your body deserves the best, and this cookbook is your guide to achieving just that. Embrace the power of plant-based, anti-inflammatory living - your taste buds and body will thank you!
With recipes for over 80 natural cheeses and complimentary ferments, this groundbreaking, comprehensive book guarantees high-quality results and perfect flavors for every season. Cheese is milk's destiny. In Milk Into Cheese, cheesemakers at every scale will learn to produce a broad range of traditional cheeses, entirely naturally. Experienced educator, activist, and celebrated natural cheesemaker David Asher introduces the reader to the cultures and practices of cheesemakers, the role our agricultural practices play in making cheese, the biological evolution of cheese, and the transformation of milk into cheese through fermentation. A perfect companion to David's The Art of Natural Cheesemaking, Milk Into Cheese expands the cheesemaker's tool kit through an exploration of cheesemaking styles from around the world. These natural cheesemaking processes are made simple, in contrast to the complicated, controversial, and confusing world of industrial cheesemaking, with its reliance on freeze-dried cultures, chemical additives, and ever-expanding use of expensive technology. Milk Into Cheese also celebrates the world's most delicious seasonal hand-made cheeses, including alpine, blue, and milled cheeses. Through gorgeous photography, helpful illustrations, and detailed recipes, David prepares the reader for their own journey into traditional natural cheesemaking. He also shares simple recipes for fermented foods that complement and help us understand cheesemaking better, including pickles, sourdough bread, butter, and salami. For home, small-scale, and larger-scale cheesemakers, Milk Into Cheese delivers a sophisticated look at the biological science that informs--and the ecological principles that guide--natural cheesemaking. Praise for The Art of Natural Cheesemaking "The wisdom [Asher] shares is complex in nature, but satisfyingly simple in practice." --Edible Manhattan
Unlock the Secrets of Hormonal Balance and Alkaline Wellness with "HORMONAL and ALKALINE DIET FOR WOMEN"Dive into the world of holistic health with "HORMONAL and ALKALINE DIET FOR WOMEN," a groundbreaking book inspired by the teachings of Barbara O'Neill and her philosophy of Self Heal By Design. This comprehensive guide is your pathway to reversing diseases and nurturing your body back to natural health through the power of diet.Inside This Enlightening Guide:The Science of Hormones: Understand what hormones are and how they critically influence your health and well-being.Alkaline Diet Fundamentals: Discover the key principles of the alkaline diet and how it can transform your health.Foods for Hormonal Health: Learn which foods to embrace and which to avoid for optimal hormonal balance.30-Day Meal Plan: A carefully crafted meal plan to kickstart your journey towards hormonal and alkaline health.Delicious Recipe Samples: Enjoy recipes like Avocado and Spinach Smoothie, Quinoa and Roasted Vegetable Salad, Grilled Salmon with Steamed Asparagus, Baked Apple with Cinnamon and Nuts, and Hummus with Veggie Sticks.Understanding Your Body's Signals: Become attuned to what your body is telling you and how to respond.Diet's Role in Symptom Management: Explore how diet can alleviate various symptoms and improve overall health.Lifestyle Tips Beyond Diet: Delve into lifestyle changes that complement your dietary efforts for a holistic approach.Overcoming Challenges: Practical advice for navigating and overcoming common obstacles on this journey.Real Success Stories: Be inspired by testimonials from women who have transformed their lives through this diet.Answers to Common Questions: Gain clarity on the Hormonal and Alkaline Diet with a helpful Q&A section.Transform Your Health Today:Whether you're struggling with hormonal imbalances, looking to reverse disease, or simply seeking a healthier lifestyle, "HORMONAL and ALKALINE DIET FOR WOMEN" is your ultimate guide. This book isn't just about changing what you eat; it's about changing how you live.Take the First Step Towards a Healthier You:Embrace the opportunity to heal and balance your body naturally. Click "BUY NOW" and embark on a journey of wellness that harmonizes your hormones and embraces the healing power of an alkaline diet, all inspired by the wisdom of Barbara O'Neill. Start your transformative journey today!
A beautifully produced collection of wholesome and hearty Italian recipes that will bring the whole family together.
Are you ready to embark on a flavorful journey into the world of yakitori? Look no further than the "Yakitori Cookbook 101," your ultimate guide to mastering the art of Japanese grilled skewers. This cookbook is packed with mouthwatering recipes, insightful techniques, and cultural insights that will take your yakitori skills to new heights. Discover the rich history and tradition of yakitori as you dive into the introduction, understanding its cultural significance and the fundamental tools and ingredients needed for preparation. With step-by-step instructions and detailed recipes, you'll learn how to create classic chicken yakitori, explore variations with pork, beef, seafood, and even cater to vegetarian options. Take your taste buds on a journey through the diverse flavors of yakitori as you explore chapters on sauce variations, grilling techniques, tantalizing dips and accompaniments, and even special dietary options like gluten-free, vegetarian, and vegan yakitori. Uncover the secrets of grilling with charcoal versus gas and learn how to create perfect skewers every time. Not just limited to savory delights, this cookbook also delves into yakitori-inspired bites, desserts, and sweet treats that will satisfy your cravings for a complete yakitori feast. With family-friendly recipes and tips, you can introduce your kids to the flavors of yakitori and create memorable family meals together. Discover the health benefits of yakitori as a lean protein source, and learn how grilling enhances flavors while minimizing the need for added fats. With detailed instructions on garnishing and plating, you'll elevate your presentation skills, creating stunning dishes that will impress your guests. But the adventure doesn't stop there! Venture into the regional variations of yakitori and explore unique flavors from different prefectures across Japan. From Hokkaido to Okinawa, savor the diverse tastes and techniques that make each region's yakitori a culinary treasure.
'The ability to put a good dinner on the table has become my superpower and I want it to be yours too'From the bestselling author of East, Fresh India and Made in India comes a fresh and joyful celebration of the power of a good evening meal. Drawing from Meera's 'New Vegan' Guardian column and from a wide range of Asian cuisines, Dinner also includes many brand-new recipes, all created to answer the question: What's for dinner? in an exciting and delicious way.Discover 100 vibrant, easy-to-make vegetarian and vegan main dishes that burst with flavour, including whole roast cauliflower pilaf with almonds and pistachios, fennel and dill dal and miso aubergines with salt and vinegar cavalo nero. There are also mouth-watering desserts, like coconut and cardamom dream cake and Bubble Tea ice cream, and versatile and surprising side dishes, including asparagus and cashew thoran and kimchi tofu and carrot salad.From quick-cook recipes, to one-pan wonders and delectable dishes you can bung in the oven and leave to look after themselves, Dinner is the essential companion for the most important meal of the day.
Meals for one, cooked in one pot. Cooking for yourself just got easier and much more delicious.In a culinary landscape that primarily caters for couples, families, or larger groups, Eleanor Wilkinson wants to give people who cook for themselves the tools to make delicious food that doesn't take hours, or leave you with a sinkful of washing up.Eleanor's recipes will also offer up potential variations, substitutes or common ingredients between the recipes, so that cooks can fight food waste and make sure they are getting the most of their ingredients, and their money.With recipes such as a One Pot, One Portion Lasagne, Chicken and Cottage Pie and an unforgettable Self-Saucing Chocolate Mug Cake, cooking for one has never tasted so good.
The delicious slurp of ramen is never old. Ramen lovers, your wait is over because this cookbook is all about ramen recipes. Ranging from traditional ramen styles and tastes to dessert bites with a unique twist that will be a sure hit at your dinner table. Eating ramen noodles and licking the last drop of the flavourful dish, it's the experience like no other. The great part is its combination of meat, veggies and juicy flavor that will definitely make you feel elated. This book has got it all! All of the easy-to-cook recipes in the book will please your five senses. Don't wait anymore. Give your family and friends the wonderful taste of Japanese that will make them say, 'Sugoi!'
120 straight-forward and straight-up tasty recipes from award winning food writer, Georgina Hayden. _________________________ Brimming with vibrant, modern food that sings of the Mediterranean, Greekish is a must-have for simple recipes that are perfect for weeknight cooking or effortless weekend meals. Inspired by her Greek-Cypriot roots and Greek travels, Georgina has collected recipes that are easy to throw together, bursting with flavour and sure to be cooked on repeat in countless kitchens. With fewer ingredients and less stress, the recipes showcase familiar Mediterranean ingredients in classic combinations, as well as plenty of Greek-influenced dishes with Georgina's twists. Standout recipes include: Fried sesame cheese bites to serve up as an irresistible snack Tuna, egg and caper salad to make an invigorating, easy lunch Sticky aubergine and pomegranate tart for a crowd-pleasing centrepiece Spanakopita jacket potatoes as a twist on the weeknight classic One-pot pastisio for an easy meal everyone will love Meat, fish and veggie kebabs delivering the ultimate barbecue Baklava cheesecake as a show-stopping dessert There are easy breakfasts, small dishes and snacks, salads, desserts and even whole sections of recipes inspired by the iconic spanakopita and baklava. Greekish is full of flavour-packed recipes that are easy, dependable and ready to be made your own.
"A compendium and celebration of eggs. Over 100 recipes and ideas that make eggs the star of the show. Whether you're partial to fried, poached, boiled, baked, scrambled or set, in this definitive book you'll find all the inspiration you need for breakfast, brunch and beyond. From everyday classics to reinventions of old favourites with surprising twists, Good Eggs is a collection of delicious and dependable dishes that will take your eggs to the next level. From simple eggs with a twist, such as Fried Eggs with a Crisp Cheese Skirt, Savoury Eggy Bread, and Kimchi and Blue Cheese Omelettes, to essential global classics such as Huevos Rancheros, Eggs Bhurji and Menemen, as well as eggs that cater for large groups, this fun and inventive cookbook is for egg-lovers everywhere"--Publisher's description.
Eat More Plants. A Chef's Journal is a collection of Daniel Humm's drawings and handwritten thoughts charting the re-imagination of his acclaimed three-Michelin-Star restaurant Eleven Madison Park as wholly plant-based in 2021. Shaped by the seasonality underlying Humm's cooking, the book is structured into a section each for spring, summer, fall and winter. His drawings are spontaneous and painterly, celebrating the bounty of predominantly local fruits and vegetables that inspires his creations-from familiar characters such as the carrot and cherry to the more exotic elderflower and matsutake mushroom. On the back of the drawings Humm has written notes on the ideas, beliefs and uncertainties behind his decision to re-invent (and risk) the 25-year story of Eleven Madison Park: "Our cooking should not conform to society, it should be a resolution / Most days we see endless possibility, some days fear clouds our vision / This isn't just an artistic experiment, it's our livelihood." The result is a revealing visual diary of a chef dedicated to pro-planet values as the basis of fine dining, and the liberating realization that following traditions had been his greatest limitation.
For most Italians, cooking is a way of life, and that is certainly the case for Gianluca Conte, better known as QCP. But what makes a dish authentically Italian versus Italian-American? Is it the ingredients? Is it the way the dish is prepared? The answer is layered (like a lasagna), and Gianluca is here to set this straight, one shot of olive oil at a time.
With an introduction by Tim Spector, bestselling author and founder of ZOE"The advice that we should all be eating lots of plants is now widely accepted as the common denominator for ALL healthy diets," says Hugh, "and the idea that 30 different plants a week is about optimal has widespread scientific support. It's been informing my way of cooking for a while now, and I'm here to share my knowledge and enthusiasm for the 30-plant mission in the most delicious ways possible."30 plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefit. Central to these is great gut health, and an introduction by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. In this book, Hugh shows you how to get many more plants on your plate, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. By plants, Hugh means fruit and veg and much more besides - including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee. With plant ingredients numbered by both chapter and recipe, and overlaps kept to a minimum, it's easy to keep a count and rack up your weekly plant score. Simply by choosing a few recipes from the book each week, and deploying some of Hugh's "plant top-up tips" in your general cooking, you'll soon be nailing your 30 plants and more, week after week. With Hugh to show you the way, this isn't just going to be doable: it's going to be easy, it's going to be fun, and most of all it's going to be delicious.
Easy sweet recipes that don't require an oven.I'm Eloise, known online as Fitwaffle, and I've created 100 delicious recipes that don't need an oven. This means cheesecakes, truffles, ice cream and frozen desserts, as well as recipes made in a microwave, on your hob and even a chapter of air fryer recipes.All these recipes are super simple - lots have fewer than 5 ingredients, such as my Peanut Butter Cookie Lasagne, and many can be made in one tin, including my Speculoos Cheesecake Bars. I've made sure there are plenty of recipes using the most popular ingredients and flavours online - my Cinnamon Roll Mini Cheesecakes will become your new favourite dessert.Enjoy!
A pop-culture cookbook featuring food and drinks inspired by the best-selling multiplayer pirate video game, Sea of Thieves. Bursting with delicious fish, meat, vegetarian and vegan dishes that are sure to inspire seafaring chefs of all skill levels, this cookbook is the perfect culinary companion for your plundering adventures.
The legendary Laduree macaron is finally unveiled: recipes for all 80 flavours from the famous brand that created the macaron.
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"The first cookbook from Condâe Nast's premier UK lifestyle magazine, House & Garden, with contributions from an array of well-known chefs and a wealth of gorgeous, aspirational imagery"--
On his Cooking with Marshmello YouTube and TikTok channels, Mello has showcased just how diverse cooking can be. Now, in his first cookbook, he presents 75 super easy and seriously delicious recipes, from bingeable breakfasts to late-night treats. Marshmello makes cooking easy and fun, with QR codes that link to never-before-seen videos of him in the kitchen and a curated cooking playlist to keep the good vibes going.
"Vietnamese food is all about balance and contrast, but it doesn t need to be complicated. With accessible ingredients, handy shortcuts and simple, practical instructions, Thuy Diem Pham reveals how you can easily prepare delicious Vietnamese-inspired dishes at home."--
"Fermenter specializes in fermentation from a fully plant-based perspective--hand-crafting their own tempeh, vegan cheeses, kombucha, and koji and putting it all together to make comforting, craveable dishes"--
Award-winning author Petty Pandean-Elliott tells the story of her Indonesian heritage through 150 much-loved and delicious recipes perfect for home cooks everywhere Comprising more than 17,000 islands, Indonesia is renowned as The Spice Islands, home of aromatics such as nutmeg, mace, and cloves - evocative ingredients that suffuse its piquant cuisine. The Indonesian Table explores Indonesia's rich food heritage through Petty Pandean-Elliott's personal stories and recipes, from childhood memories of cooking with her grandmother in Manado to her travels across the archipelago; and features classic and iconic Indonesian recipes such as fiery chile sambal, grilled chicken satay, nasi goreng, and beef rendang, regarded by many as the 'world's most delicious dish'. The collection also showcases regional dishes, including fragrant coconut curries, tasty laksas, fortifying sotos, and traditional desserts. The 150 accessible recipes have been adapted for home cooks, with easily-sourced ingredients and uncomplicated cooking methods. With an introduction to Indonesian food culture, stunning images of recipes and local culture, and personal stories that reveal the rich history and inspiration behind each recipe, this is the perfect companion to Indonesian cuisine.
The Ultimate Air Fryer Cookbook is a culinary masterpiece penned by Clare Andrews. Published in 2023 by the renowned Penguin Books Ltd (UK), this book is a must-have for every modern kitchen. As the title suggests, it is an ultimate guide to exploring the world of air frying, a genre that has been gaining popularity in recent years. Clare Andrews, with her unique and innovative cooking style, takes you on a gastronomic journey, offering a plethora of recipes that can be prepared using an air fryer. From appetizers to main courses, and even desserts, this cookbook has got you covered. The book not only provides recipes but also includes tips and tricks on how to use your air fryer to its fullest potential. The Ultimate Air Fryer Cookbook is more than just a cookbook; it's a comprehensive guide that will transform your cooking experience. So, whether you're a newbie to air frying or a seasoned chef looking for some inspiration, this book by Penguin Books Ltd (UK) is the perfect companion for your culinary adventures.
Best-selling cookbook author Dan Buettner is back, this time investigating the long history of plant-forward diets in American culture.
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