Pregnancy & Parenthood

WHAT MATTERS? is about companionable life at home with babies and small children, using belonging and behaviour together for resilient wellbeing and mental health.

Practical strategies and tips to help raise and teach children in a digital-first world In Parental Control: A Guide to Raising Balanced Kids in the Digital Era, Titania Jordan, a renowned internet and social media safety specialist, tackles the urgent dilemmas of modern parenting head-on. As technology increasingly engulfs the lives of our children, this book emerges as a beacon for those looking to guide, protect, and connect with them in meaningful ways. Navigating the complex digital landscape, Jordan delves into the effects of social media and the internet on our kids. She uncovers the challenges of balancing screen time with real-life interactions and the erosion of offline social skills due to digital immersion. Yet, it's not all dire--Jordan's expert insights offer a pathway to turning potential digital pitfalls into educational opportunities. The book will help you: Learn how to educate and empower the next generation to navigate the internet safely and responsibly Discover actionable advice on setting boundaries, fostering offline interactions, and promoting healthy digital habits. Benefit from the latest internet safety data, trends, and tips to keep your children protected in the digital age Perfect for parents, educators, and caregivers, Parental Control is more than just a book. It's a roadmap to raising well-adjusted children in a technology-driven world. This guide provides the tools you need to ensure technology complements the lives of those you care about, rather than consuming them. If you're looking to navigate the challenges of modern-day parenting with confidence and create a safe, balanced digital environment for your children, then this book is for you.

Stay connected through the tween and teen years--and tackle today's toughest parenting issues Academic stress, mental health, tech usage, competitive athletics, self-esteem issues, adolescent apathy--it's tough to be a teen these days, and just as tough to parent one. If you're in the thick of it with your adolescent--or if you're getting a jumpstart on this difficult time--this book can help you untangle the complex challenges and improve your relationship with your kids. In You're Not a Failure: My Teen Doesn't Like Me Either, beloved parenting blogger Whitney Fleming offers a relatable account of how parents of today's teens and tweens can lean into this time of self-discovery and help their kids become their best selves. There's no perfect guidebook for parenting tweens and teens because there is no one-size-fits-all approach that actually works when it comes to raising kids. Each parent-child dynamic is different, and each adolescent has a unique personality and challenges all their own. But mostly, raising adolescents means parents will learn about themselves--the good, the bad, and the ugly. With this book, you can learn to create a loving relationship by working on yourself, keeping an open mind and open heart, and guiding your child through the academic, social, and societal pressures that today's young people face. It will help you: Stop trying to be a "good" parent--instead, become the parent your kid needs Let go of fear and anxiety to help your kids take risks and build resilience Manage social media, smartphones, and other unprecedented parenting challenges Learn how to break free from the common pitfalls that prevent many parents from helping their children thrive Overwhelmed parents of teens and tweens will find validation, encouragement, solid advice, and a little relatable humor in You're Not a Failure. Discover that you're not alone in your struggles, and find a way forward, for you and your child.

Opening Minds is a wonderful resource full of materials for parents of elementary and middle school children who want to expand their learning at home. Though not a replacement for the standard curriculum of the grades, it provides parents with a variety of tools to promote and engage children¿s thinking outside the classroom.

A Guide to Writing College Admissions Essays provides practical advice and helpful suggestions for students writing their college admissions essays, primarily the 650-word Common App essay and supplementary essays that many schools require as part of their admission applications. With more students applying to college¿and those students applying to more schools than ever before¿college admission selection is far more competitive than in the past and the college essay is a key component.A Guide to Writing College Admissions Essays offers suggestions on good topics to write about without getting too specific (and just as importantly, what not to write about) and vital tips on writing approach, grammar, and usage. If used properly, this book will help applicants find their creative voice and craft a readable, interesting, and unique essay that will attract the college admissions reader. It just might make a difference in the final admission process.

Are you a parent struggling to maintain your cool and provide a nurturing, compassionate environment for your children? If so, "Parenting with Calm and Compassion" is the book you've been waiting for. In this heartfelt and insightful guide, you'll discover a wealth of knowledge and practical strategies to transform your parenting journey.Chapter 1: Understanding Trading PsychologyBegin your transformative journey by exploring the psychology behind parenting and how it impacts your family dynamics.Chapter 2: The Effects of Anger on ChildrenUncover the profound consequences of anger on your children and gain awareness of its harmful effects.Chapter 3: The Power of Self-AwarenessLearn the significance of self-awareness as a key component to achieving parental balance and harmony.Chapter 4: Managing Anger in the Heat of the MomentDiscover techniques for managing your anger in the most challenging parenting situations.Chapter 5: Communication Skills for Diffusing AngerExplore effective communication methods to defuse tension and create understanding in your family.Chapter 6: Stress Management for ParentsLearn to cope with stress effectively and maintain emotional stability during parenting challenges.Chapter 7: Parenting Under PressureNavigate the demanding world of parenting and explore strategies to thrive even in high-pressure situations.Chapter 8: Teaching Children About AngerGuide your children through understanding their own emotions and how to manage anger constructively.Chapter 9: Building Positive Parent-Child RelationshipsCultivate strong, positive connections with your children, fostering love and trust.Chapter 10: Seeking Support and Professional HelpRecognize the importance of seeking support and professional guidance when needed, ensuring the best possible outcomes.Chapter 11: Maintaining Progress and Preventing RelapseLearn to sustain your growth as a parent and prevent falling back into old patterns.Chapter 12: Sustaining Growth as a ParentContinuously evolve and thrive as a compassionate and composed parent.Concluding with a powerful and thought-provoking conclusion, "Parenting with Calm and Compassion" will equip you with the tools and insights to transform your parenting experience into one of tranquility and love. This book is a beacon of hope for parents seeking to navigate the challenging world of parenthood with grace and empathy. Don't miss this opportunity to embark on a journey towards a more harmonious family life - order your copy today!

If you are in your first pregnancy and want to prepare yourself positively for childbirth and you scared because you are afraid of not being able to bear the pain and fatigue, don't worry. You're not alone.In this book, you will find the best techniques for a natural, no pain, and positive birthing. Thanks to her experience as a mom and as a Doula, Anne Mary Holmes can say that childbirth is not necessarily a painful experience.So, why do many women live childbirth as such a traumatic event?The answer is simple: we are conditioned by what we see in movies and TV series, and our society teaches women that childbirth will be painful and upsetting.For this reason, a woman arrives at the moment of delivery already scared, and this causes a series of entirely natural physical reactions, such as: tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones.But with the right confidence and preparation, you can come at the childbirth with mindfulness and calm, and live this experience as the most powerful and incredible of your life.Childbirth is a natural and very personal event, and everyone experiences it according to their emotions.Being influenced by friends' stories or what we see on TV is wrong.With this book, Anne Mary Holmes doesn't promise you it will be simple, but she wants to give you information on everything from the all-important mind-body connection to the techniques to increase self-confidence and decrease the fear of childbirth.Thanks to her words, you will dive into deep inner resources to work with pain, improve couple communication, connection, and cooperation, and learn stress-reducing skills for greater joy and well-being. Anne Mary Holmes will share with you the secrets to having a safe, natural, and positive birth, using a powerful combination of mindfulness, hypnosis, and relaxation techniques. She helps women become empowered by developing an awareness of the instinctive birthing capability of their bodies.From this book, you will learn:¿ How to use your mind and body together to stay focused and in control¿ How to draw on visualization and breathing techniques to help birth progress¿ How to feel positive and empowered, before, during, and after you give birthAnd more...Anne Mary provides skills to deal with this life-changing moment calmly and easily. So, if you want to arrive calm and confident at the most important date of your life, you can start with this guide.

Seit den 1960er-Jahren beschäftigen sich weltweitKünstlerinnen wie Margaret Raspé, Gabriele Voss,Tomaso Binga, Anna Daucíková, Hackney Flashers,Mako Idemitsu, Ana Victoria Jiménez, Mary Sibandeund JinranHa kritisch mit Care-Arbeit. Sie thematisierendie körperlichen Strapazen der täglichen Arbeit, dekonstruierendie Mythen, die sich um die »Arbeit aus Liebe«ranken, führen die Bedingungen vor, die Care-Arbeiterinnen strukturell marginalisieren und machen dieMechanismen sichtbar, unter denen das Kochen, Putzenund Sorgen bis heute abgewertet wird.Der zweisprachige Katalog ist die erste umfassendeÜberblickspublikation zu Care-Arbeit in der bildendenKunst. FRIEDERIKE SIGLER ist Wissenschaftliche Mitarbeiterin am Kunstgeschichtlichen Institut der Ruhr-Universität Bochum. LINDA WALTHER ist Direktorin des Josef Albers Museum Quadrat Bottrop.

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Ser estoico es abrazar una filosofía de vida que, a lo largo de los siglos, ha demostrado tener beneficios invaluables para aquellos que la adoptan.El estoicismo es más que una mera teoría; es un conjunto de principios prácticos que influyen positivamente en casi todos los aspectos de la vida.

In diesem Buch findest du Lesefreuden über 300 Seiten. Eine schöne und kraftvolle Wanderung ohne drastische Wendungen und ohne Bösewichte. Dafür mit einem schönen und friedlichen Aufbau voll Freude Freundschaft und sanften Lebnissen. Im Grunde ist dies ein Familien Abenteuer wo groß bis klein miteinader lesen kann, und oder für unsier großes und kleines inneres Kind :-) Den dies ist eine Friedenskräftige Wanderung zwischen sieben beste Freunde welche durch unsieren Wald Wandern, die Traumwelt ein wenig kennen lernen und auch so manch kraftvolle Naturgesänge singen.Wenn du etwas entspanntes und stärkendes suchst, um wieder Fantastischekraft zu tanken und wohlgewogenen Wege zu träumen, dann findest du hier ganz bestimmt, kraftvolle Visionen und Wege in form von Friedenskräftigen Wortkombinationen ~ an dich weitergegeben.Es ist ein Wortkräftiges Werk unsierer Natur und unsierer Traumwelt.Ungefähr so, wie unsiere Welt sein kann, ohne technologien, dafür mit wahrer Magie!Den technologie ist nur ein Werkzeug.Unsiere Worte sind Magie und Werkzeug. Also finden wir hier unsier Ursprünglich original, welches wir mit dem was wir jetzt (modern) haben, verbinden können :-)Viel Freud und Laut liebe Leut ;-)hier noch ein Link zur günstigsten Version mit wenig Farbseiten; https://shop.tredition.com/booktitle/Unsiere_Freunde_eine_Geschichte_unsierea_WeltenSee__Le_Taschenbuch/W-878-641-501 ~ Taschenbuch

In this heartwarming memoir, the author invites readers to explore the enduring beauty of family bonds and the transformative power of love and forgiveness."Reflections of My Family Treasures" takes you on a captivating journey through the author's life, starting with their childhood admiration for their mother's inner and outer beauty. Over time, they come to realize that her radiance is a reflection of her profound strength and inner peace. The heart of this story lies in the invaluable lessons the author's mother imparts on sibling love. Gathered together, the family learns about the significance of respecting elders, expressing genuine love, offering forgiveness, and making heartfelt apologies. As the family puts these lessons into practice, something extraordinary unfolds. Sibling relationships deepen, old wounds begin to heal, and a renewed sense of love and unity takes root. The author's family becomes a testament to the transformative potential of love and forgiveness."Reflections of My Family Treasures" isn't just a personal reflection; it's an inspiration for readers who may have experienced sibling rivalry or strained family relationships. It demonstrates that with an open heart and an attitude of love, gratitude, and forgiveness, one can build profound connections with siblings. This book offers a glimpse into the author's continued journey of healing and growth into adulthood, where the simple phrase "I'm sorry" continues to play a vital role. Join the author on this remarkable exploration of family dynamics, where you'll discover that family is indeed the greatest treasure of all. "Reflections of My Family Treasures" is a testament to the enduring power of familial bonds and the incredible healing potential of love and forgiveness."Children, obey your parents in all things: for this is well pleasing unto the Lord." -Colossians 3:20 (King James Version)

Celebrating the Seasons with Granddad and Cozy Days with GrandmotherWritten by Judy LangleyIllustration by Kimberly Langley and Judy LangleyCelebrating the Seasons with Granddad and Cozy Days with Grandmother provides a place where children can slow down and reconnect with their family history. Written in a simple rhythmic style, this flip-over, 2-in-1 book describes the special relationship between children and their grandparents. Children will enjoy the engaging, quilted illustrations designed by Judy and her daughter-in-law Kimberly Langley. The combination of fabrics, buttons, stitchery, Rick-Rack, bows, and raffia are fascinating at every sensory level. This retro-style book is a "must-have" for kids, parents, grandparents, churches, Christian schools, as well as quilters and crafters.

Are you a new parent looking for practical tips and advice on how to feed and care for your baby? Look no further than this informative guide by Charles Edward Page. With insights into nutrition, breastfeeding, and healthy habits, this book offers a comprehensive approach to raising a happy, healthy baby.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This beautifully designed and illustrated baby record book by the creator of The Rainbow Snail records those precious memories from baby's first year. The book has space for photos, and notes, hand and footprints, and it covers sleeping, eating, friends, celebrations, and much more.

It's never too early to start encouraging your little one's cognitive development. In fact, from the moment they are born, their minds are constantly taking in the world around them. As parents, it's our job to help guide them on this amazing journey of discovery. That's why we've put together this comprehensive guide to tracking your baby's mental milestones with the use of mind mapping. What is Mind Mapping? Simply put, mind mapping is a visual tool used to organize ideas and thoughts. It's a way of connecting concepts and information, creating a sort of "brain map". Mind mapping is a great way to encourage creative thinking, problem-solving, and memory retention. And it's also a fantastic tool for tracking your baby's cognitive development.

Adolescent life can resemble an exhilarating roller coaster ride, with no way of knowing when the next surprising curve or twist will occur Are you concerned about your teenager's emotional well-being? Are anxiety and negative emotions making their life a constant struggle? If you're looking for a lifeline to help your teen thrive in the face of these challenges, look no further! Our "DBT Skills Workbook for Teens with Anxiety and Negative Emotions" is the transformational resource you've been searching for. In today's fast-paced, high-pressure world, it's no surprise that many teens are grappling with anxiety and negative emotions. However, with the right guidance and support, they can learn to not just survive but thrive! This workbook is more than just a book; it's a comprehensive, life-changing toolkit designed to help teens navigate their emotional landscape with resilience and strength. Here's what makes this workbook stand out: Evidence-Based Strategies: Developed by a team of expert psychologists and therapists, this workbook is based on Dialectical Behavior Therapy (DBT), a proven and highly effective therapeutic approach. It's tailored specifically for teens, making it relatable and easy to implement. Life-Long Skills: The skills taught in this workbook aren't just short-term fixes. They're life skills that will benefit your teen for years to come, helping them build a foundation for lasting emotional well-being. Support for Parents: We understand that navigating your teen's emotional journey can be challenging for you as a parent. That's why this workbook also provides guidance for parents, so you can better support your teen on their path to emotional well-being. Engaging and Interactive: This workbook is not a passive read - it's a hands-on experience. Teens will actively engage with the material, making it a personal journey towards growth and self-discovery. Results You Can See: When your teen commits to working through this workbook, you'll notice positive changes in their emotional well-being, resilience, and overall happiness. Bonus: The paperback version of this workbook contains a 62-day schedule planner and to-do list that will help your teen keep track of their time and daily activities, hence helping them develop a better time management character.

Parenting is not always a walk in the park. Raising little humans is incredibly rewarding, but it's also a huge responsibility. Our job as parents is not just to keep ourchildren safe and happy, but also to help them grow into kind, responsible, and resilient adults. But it's not an easy feat. There's so much to worry about, so much to do, and the world we're raising our children in is changing at an unprecedented pace. But what if I told you that there's a way to make parenthood less stressful, less overwhelming, and more fulfilling? What if I told you that this method can help your child reach their full potential while also improving your relationship with them? That method is called mindful parenting, and I truly believe that every parent should embrace it.

"Purposeful Living: How to Navigate Life's Ups and Downs" is the best book on how to live a meaningful life and be strong when things go wrong. This book gives you important ideas and tips to help you do well in any situation because we live in a time when finding happiness and meaning is more important than ever."Purposeful Living" helps you understand and enjoy the ups and downs of life by focusing on the hottest keywords in personal growth, resilience, and mindfulness. Dive into the transformative power of resilience, learn how to deal with life's unexpected turns, and find out the deep link between mindfulness and purpose.This book tells the true stories of people who have found their life's purpose in the midst of hardship. It can inspire and help you on your own journey. It also has exercises and tools for self-reflection that can help you find and grow your own unique sense of purpose."Purposeful Living" gives you the knowledge and practical tools you need to handle life's ups and downs successfully, whether you want to overcome challenges, find balance during life's extremes, or become more resilient. This book is right on time and should be read by anyone who wants to learn more about themselves and grow as a person. Accept the power of purpose, be flexible, and build a life that makes you happy and strong.

In "The Zen of Laziness - The Ramblings of a Sleep Deprived Mom," Maria Johanson fearlessly invites readers on a journey through the chaotic, yet magical world of motherhood. With unfiltered honesty and a witty narrative, she paints a vivid portrait of what it truly means to revolve your life around tiny, demanding dictators. In this refreshingly candid account, Maria embraces and celebrates the art of laziness as she navigates the sleep-deprived haze that becomes her new reality. Through humor-filled anecdotes, she unabashedly shares the triumphs, the calamities, and everything in between that accompanies the noble role of being a mother. Within these pages, mothers will feel validated as Maria explores the endless chorus of questions that plague every new parent's mind. From conquering the fear of not being the "perfect" mother to delving into the minefield of unpredictable sleep schedules, she offers solace and reassurance that it's okay to find humor and zen in the chaos. But this book is not just for moms. With a genuine warmth and razor-sharp wit, Maria invites readers of all walks of life to laugh, cry, and reflect. From the inexplicable joys of witnessing a first smile to the seemingly impossible task of maintaining a semblance of sanity while juggling dirty diapers and late-night feedings, Maria offers profound insights and sage advice that resonates far beyond the realm of motherhood. "The Zen of Laziness - The Ramblings of a Sleep Deprived Mom" is a heartfelt tribute to the boundless love, selfless sacrifices, and everyday miracles that make motherhood an extraordinary adventure. Maria Johanson's narrative is an eloquent reminder that amid the chaos, finding moments of stillness and embracing the beauty in the chaos is the true essence of motherhood. Embrace the laughter, shed a tear, and discover the hidden truths of motherhood in this captivating and authentic account from a sleep-deprived mom who hilariously captures the essence of the astonishing journey called motherhood.

A compelling story of American parenting, marriage, and education from a father dedicated to political equality and the equality of gender and generations. Never a manual - always the narration of a personal journey to get the most important things right.~Sherry Turkle, MIT Professor.Parenting without Punishment is a partisan argument on behalf of democratizing childrearing. Greer argues that zero-punishment parenting is a more humane and effective approach for raising children to become self-disciplined, morally decent, creative and responsible citizens. He builds the case based on his own family experiences as a child and a parent and his studies of historical theories of childrearing and contemporary studies of child development.Ed Greer graduated from Columbia College, Yale Law School and the Harvard School of Public Health. He was a political activist in the civil rights, feminist, and anti-war movements. He worked as an aide to the first Black mayor, taught history, politics and law in college and law school settings and was a civil litigator specializing in toxic torts and civil rights and liberties. He has written books about urban politics and toxic torts. He and his wife, a biomedical researcher and professor at Harvard Medical School, raised two children who are married and creative scientists on medical school faculties.

Step into the remarkable journey of "Pregnancy," a meticulously crafted non-fiction book that serves as your ultimate companion for navigating the incredible nine months of pregnancy. This book is not just a practical guide; it's a celebration of the transformative journey you're embarking upon. It encourages you to embrace the beauty of pregnancy while equipping you with the knowledge to make choices that nurture both you and your growing baby.

Before Sarah Styf turned eighteen, she was moved across the country four times, living in five states in four different time zones before she left her parents' home in Michigan for four years of college in Nebraska. As an adult, she and her husband started their family in Indiana, then chose to spend six years in Southeast Texas, before a significant life-changing event sent them back to the Midwest. There have been two constants throughout Sarah's life: faith and change. One of the ways she coped with change over the years was writing. After nearly a decade of blogging, Sarah noticed a common theme throughout her writing: life is a series of unexpected events, a blind journey through the challenges of being a human, raising children, maintaining a career, and getting older. In her first book, she processes her own journey of leaning into the unexpected and learning how to build a home when everything blows up in your face.