Self-help

THE GREATEST SUCCESS CLASSIC OF ALL TIME! This complete 1937 classic text edition features an Afterword by Bob Proctor, a world-renowned speaker, motivational coach, author of bestselling books, as well as a Law of Attraction teacher. Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie, and while it has often been reproduced, no updated version has ever been able to compete with the original. It has been used as a roadmap to achievement by countless individuals. The 13 Steps to Riches described in this book offer the shortest dependable philosophy of individual achievement ever presented for the benefit of the man or woman who is searching for a definite goal in life. It comes directly from the experiences of hundreds of America's most successful men. Hill interviewed 504 people, including Ford, Wrigley, Wanamaker, Eastman, Rockefeller, Edison, Woolworth, Darrow, Burbank, Morgan, Firestone, and three United States presidents. The process of conducting these interviews required an investment of 20 years of Napoleon Hill's life. This book will guide many to success, and has sold millions of printed copies for nearly three quarters of a century. Yes, one can gather from the title that the starting place for wealth is in a person's thoughts-and this title is the source for most of today's motivational speakers. So why not go back to the original source? DISCOVER: * Why a definite chief aim is the closest thing life grants to a magic elixir * Why it's important to write down your aims and goals *The use of autosuggestion to increase your confidence, magnetism, and ability * The best way to use your mind to receive ideas from Infinite Intelligence * The method of thinking accurately * How to avoid anything that could impede your success

Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.Calm Parents, Happy Siblings presents hands-on, research-based advice on:Creating deep connections with each one of your children, so that each truly believes that you couldn t possibly love anyone else more.Fostering a loving family culture that encourages laughter and minimizes fighting.Teaching your children healthy emotional self-management and conflict resolution skills so that they can work things out with each other, get their own needs met and respect the needs of others.Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.

"Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a lifetime.

'Brilliant' Guardian 'Fascinating and often delightful' The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?

The Six Hats method is a devastatingly simple technique based on the brain's different modes of thinking. The intelligence, experience and information of everyone is harnessed to reach the right conclusions quickly. This title shows how meetings can be transformed to produce quick, decisive results every time.

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry

Bryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage. Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended. Determined to give people a way to discover for themselves what she had experienced, Katie has developed a simple method of self-enquiry that she calls The Work, four simple questions that allow you to see the problems that are troubling you in a whole new light. The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.

An updated edition for 2011 including all the latest medical research and up-to-date studies.An approachable, empowering guide to staying healthy and fighting disease.Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences?'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.'Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

In what remains one of his most seminal papers, Freud considers the incompatibility of civilisation and individual happiness, and the tensions between the claims of society and the individual. We all know that living in civilised groups means sacrificing a degree of personal interest, but couldn't you argue that it in fact creates the conditions for our happiness? Freud explores the arguments and counter-arguments surrounding this proposition, focusing on what he perceives to be one of society's greatest dangers; 'civilised' sexual morality. After all, doesn't repression of sexuality deeply affect people and compromise their chances of happiness?

Foreword by Gordon Neufeld, PhDBased on the work of one of the world's foremost child development experts, Rest, Play, Grow offers a road map to making sense of young children, and is what every toddler, preschooler, and kindergartner wishes we understood about them.Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.Based on science and the relational developmental approach of renowned psychologist and bestselling author Gordon Neufeld, Rest, Play, Grow reveals how critical adults are in shaping the conditions to ensure young children flourish. This is the story of how young children develop, from their intense need for attachment and the vital importance of play to discipline that preserves growth. Engagingly written, with compassion for its subjects and rich with stories from them and their parents, Rest, Play, Grow will forever change the way you think of the preschoolers in your life.Dr. Deborah MacNamara is a clinical counsellor and educator with more than twenty-five years experience working with children, youth, and adults. She is on faculty at the Neufeld Institute, operates a counselling practice, and speaks regularly about child and adolescent development to parents, childcare providers, educators, and mental health professionals. She continues to write, do radio and television interviews, and speak to the needs of children and youth based on developmental science. Deborah resides in Vancouver, Canada, with her husband and two children.Praise for Rest, Play, Grow "Rest, Play, Grow notes the preeminence of early parent-child attachment in optimal development, and it passionately affirms the primary value of play to children's well-being and creativity.-Raffi Cavoukian, singer, author"This book is developmental science translated into practical love."-Gabor Maté, MD, co-author of Hold On to Your Kids"This is a must-read for every parent of a preschooler or younger. Read this and you will truly be your 'kid's best bet.'"-Kristy Pillinger, editor-in-chief of Nurture Parenting Magazine"Deborah has translated the beautifully chaotic world of being a preschooler. If there is only one book you should read as a parent, this is the one."-Traci Costa, CEO of Peekaboo Beans"This is not a quick-fix script but, instead, presents a road map to better understand this amazing age in all its glorious imperfections."-Keyvan Hadad, MD, pediatrician"Rest, Play, Grow is a refreshing reminder of the importance of slowing down and allowing children to mature at their own pace, unhindered by societal expectations."-Lori Petro, TEACH through Love"Dr. MacNamara truly has the gift of writing, always grounding concepts in very relatable moments from her life and work as a researcher, professor, counsellor, and, of course, parent."-Genevieve Simperingham, Peaceful Parent Institute"Finally, a book for parents of young children that weds neuroscience and attachment research and is consummately useful!"-Sil Reynolds, co-author of Mothering and Daughtering

'This book is AMAZING!' - MALCOLM GLADWELL 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - BEAR GRYLLS

In a no-nonsense guide on how to cope with mental-health issues, Harper explains what's going on in our skulls, and talks us through the process of retraining our brains to respond appropriately to the non-emergencies of everyday life.

Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more powerful, at work, at school, in sports and play.

Presents a pulsing, articulate, ferocious call to claim our personal power. This book reveals that the main motive of humankind is the pursuit of greater Personal Freedom.

In this greatly expanded edition of his international bestseller, Andreas Moritz reveals the most common but rarely recognized cause of illness - gallstones congesting the bile ducts in the liver. Besides leading to gallbladder diseases and gallstone attacks in at least 20 million Americans each year, in many cases, liver bile duct congestion sets the stage for even more serious, seemingly unrelated, conditions, including obesity, diabetes, heart disease, and cancer. Most adults living in the industrialized world, and especially those suffering a chronic illness, such as irritable bowel syndrome, heart disease, arthritis, multiple sclerosis, cancer, or diabetes, have in fact hundreds if not thousands of gallstones (mainly clumps of hardened bile that escape detection for they are invisible to x-rays, ultrasound, and CT scans) blocking the bile ducts of their liver. This book provides a thorough understanding of the liver and its complex functions, what causes gallstones in the liver and gallbladder, and why these stones can be held responsible for the most common diseases so prevalent in the world today. It provides the reader with the knowledge needed to recognize these stones and gives the necessary, do-it-yourself instructions to painlessly remove them in the comfort of one's home. Packed with images, the book also gives practical guidelines on how to prevent new gallstones in both the liver and gallbladder. The liver and gallbladder flush (cleanse) has led to extraordinary improvements in health and wellness among millions of people who have already given themselves the precious gift of a strong, clean, revitalized liver. Besides providing the practical procedures to cleanse the liver, gallbladder, kidneys, and intestines, Moritz explains in great detail the origin of all types of common diseases and how to prevent or reverse them naturally. The book is packed with precious, time-tested approaches designed to return the body to a permanent state of balance and vitality; it includes a complete program of healthcare, which is primarily based on the ancient medical system of Ayurveda and the vast amount of experience Andreas Moritz has gained in the field of health restoration during the past 30 years. Moritz is the author of 15 groundbreaking books on natural health and a leading, internationally recognized, authority in the field of integrative medicine.

New edition of the best-selling guide to transforming sexuality and orgasm through sacred ritual and ancient techniques. The New Art of Sexual Ecstasy opens the way to a new stage of fulfillment and bliss, making the sacred lovemaking techniques of the East available to Western readers and extending sensual experience for everyone.

"A classic." -William H. Masters, M.D.

Now in paperback Zero Limits reveals the breakthrough self-improvement approach that is proven to help people who are overworked, overstressed, and just plain overwhelmed deal effectively with removing self-imposed limitations in their lives that are often manifest as chaos, disease, and poverty. Spirituality and self-help guru Dr.

Finding Meaning in the Second Half of Life is a profound and thought-provoking book written by the renowned author, James Hollis. Published by Gotham Books in 2006, this book falls under the genre of self-help and psychology. Hollis, with his insightful writing, guides the readers through the complexities of the second half of life, helping them find purpose and meaning. The book is a journey of self-discovery and personal growth, providing readers with a deeper understanding of their life's purpose. Published by Gotham Books, this book is a must-read for anyone seeking to understand the deeper aspects of life and self. It's an exploration of the human psyche and the quest for personal meaning. A masterpiece from James Hollis, this book is a testament to his expertise and understanding of the human mind and its quest for purpose.