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Unfuck Your Brain
- Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Binding:
- Paperback
- Pages:
- 192
- Published:
- November 7, 2017
- Dimensions:
- 141x175x14 mm.
- Weight:
- 158 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 30, 2024
Description of Unfuck Your Brain
In a no-nonsense guide on how to cope with mental-health issues, Harper explains what's going on in our skulls, and talks us through the process of retraining our brains to respond appropriately to the non-emergencies of everyday life.
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