Self-help

With over 30 million copies sold since its original publication in 1960, Psycho-Cybernetics has been used by athletes, entrepreneurs, college students, and many others, to achieve life-changing goals--from losing weight to dramatically increasing their income--finding that success is not only possible but remarkably simple. Now updated to include present-day anecdotes and current personalities, The New Psycho-Cybernetics remains true to Dr. Maltz's promise:"If you can remember, worry, or tie your shoe, you can succeed with Psycho-Cybernetics!"

"Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are, he advises, pay attention to what you actually do and what other people think about you.

"Wild Nights cuts through the illusions of modern spirituality into the depth of life before God. Impure, soaked with all bodily liquids, pierced by clear recognition of death, wide opened with the power of love-living as love-in any moment of daily life. If you do not choose to be a hermit, if you want to practice awakening within relationships, in the realm where sex and death are such powerful momentums-you'd better read this book, and not only once."-Rabbi Ohad Ezrahi, author of Paths of EmpowermentMeet Mykonos, both scurrilous madman and the voice of truth. Wild Nights presents David Deida's remarkable account of his days with the unconventional teacher who revealed to him the deeper wisdom of the erotic path to the divine.From our very first encounter to the "burden of bliss" that is his parting gift, Mykonos challenges our understanding of what makes a spiritual life. Brutally candid, he offers his teaching to anyone ready to listen, with an uncanny ability to see into the hearts and minds of his students better than they can their own. Charged with provocative scenes of unbridled passion and play, Wild Nights explodes with spiritual insights into our choice to "open as love, or close and suffer"; yogic sexual techniques including circular breathing and expanding feeling beyond the self and into the heart of a lover; and why, for some, full sexual expression is a requirement of spiritual maturation.For its honest depiction of the spiritual teacher and student relationship-and the questions it demands we ask about our own sexuality-Wild Nights proclaims David Deida a guiding light in the often cloudy realm of sex and spirit.

The long awaited new book by Stephen R. Covey offers precious lessons in creating and sustaining a strong family culture in a turbulent world.

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.

Features two books: "Emotional Intelligence" - It argues that our view of human intelligence is far too narrow, and that our emotions play a role in thought, decision making and individual success; and, "Working with Emotional Intelligence" - demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ.

Offers a program to free yourself from manipulators - people who control through emotional manipulation, insults, and mind games. This book helps you end a destructive relationship, understand how it occurred and prevent you from getting involved in a manipulative relationship again. It includes self-assessment quizzes and action plans.

Behavior psychologists Christopher R. Martell, Ph.D., and Michael E. Addis, Ph.D., offer readers a radically new approach for overcoming depression that focuses on getting them reengaged with life and the world around them using "behavior activation"--a fast-acting, effective, self-help therapy

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.

Drawing on her own experiences and reflections, as well as her interactions with thousands of women across the USA and Europe, A WOMAN'S WORTH gives us Marianne Williamson's unique and very personal view of the feminine spirit.

Arousal enables both female and male readers to understand their own and their partner's sexual desires. Both accessible and enlightening, Arousal is an important, jargon-free landmark in sexual psychology that is invaluable to anyone interested in human relationships.

"I have found The Einstein Syndrome filled with insight, acute observations, and fertile ideas...This is an invaluable contribution to human knowledge by one of the great minds of our time."--Steven Pinker, author of How the Mind Works

Psychohistorical analyses of such tyrants as Hitler, Stalin and Ceausescu have shown the links between the horrors of their childhoods and that which they inflict on the world. In this text, Miller pleads for awareness of society's role in child abuse and for recognition of the victim.

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives

Every new parent desperately wants to know what goes on in the mind of a baby. Now a noted authority on infant development and psychiatry brings us closer than ever before to penetrating a your child's consciousness. In alternating sections of evocative prose, representing the baby's own voice, and explanatory text, Daniel Stern draws on the latest research findings to recreate the baby's world."

Nancy Friday's sexually and socially empowering international bestsellers My Secret Garden and Forbidden Flowers revealed that women possess erotic imaginations at least as inventive and powerful as those of men.

A guide to living each day with purpose and passion.

In 1884, the distinguished German jurist Daniel Paul Schreber suffered the first of a series of mental collapses that would afflict him for the rest of his life. In his madness, the world was revealed to him as an enormous architecture of nerves, dominated by a predatory God. It became clear to Schreber that his personal crisis was implicated in what he called a "crisis in God's realm," one that had transformed the rest of humanity into a race of fantasms. There was only one remedy; as his doctor noted: Schreber "considered himself chosen to redeem the world, and to restore to it the lost state of Blessedness. This, however, he could only do by first being transformed from a man into a woman...."

Addresses your concerns about dissociative identity disorder (DID), formerly known as multiple personality disorder. This book aims to serve as a bridge for communication between the dissociative individual and therapists, family, and friends who also have to learn to deal with the effects of this disorder.

A classic from the pioneering and influential therapist Carl Rogers.

CHANGE YOUR THINKING CHANGE YOUR LIFE "Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" -Robert G.

Focuses on the importance of the parental relationship to mental health. In this book, the author considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship.

Volume 2 of the famous long course, complete and unabridged. Covers stream of thought, time perception, memory, and experimental methods. Total in set: 94 figures.

An explanation of what happens to us when we die. The author, a surgeon with more than 30 years' experience, describes in detail the processes which take place in the body and sets out to strip away many illusions about death.

Joy, sorrow, jealousy and awe - these and other feelings are the stuff of our daily lives. In this book Dr. Damasio draws on his innovative research and on his experience with neurological patients to examine how feelings and the emotions that underlie them support the governance of human affairs.

The latest addition to the phenomenally successful ONE MINUTE MANAGER series of business classics by Ken Blanchard: this new parable teaches readers how to accept responsibility for their errors.

You have a genie that will grant your wishes. But, your genie will not grant wishes simply by rubbing a lamp or uncorking a magical bottle. The genie is your subconscious mind, and you must know how to it works and how to use it before it will be your powerful servant. This book is your instruction manual.The Genie Within is not "feel-good" stories and "have-faith" platitudes. This book explains in layman terms how to use your magnificent, powerful subconscious mind. It explains how your subconscious mind works, the laws it obeys, and ten proven methods for using it easily and effortlessly. One lesson even gives you four ways to communicate with your subconscious mind and an explanation of why talking to it and making it your best friend are important. Once you have this information, you can use your genie to achieve goals, be more creative, change undesirable traits, and improve your health.