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Books in the CBT Art Workbooks for Mental and Emotional Wellbeing series

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  • by Jennifer Guest
    £17.99

    A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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