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Books in the I Can Beat series
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- Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse
£17.49 Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management.
- Book
- £17.49
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- Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
£17.49 Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing.
- Book
- £17.49