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Books in the Practicing Meditation and Mindfulness series

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  • - Self-Compassion Workbook to Stop the Burnout and Heal Your Soul and Unlock Anxiety and Stress Cycle with Conscious Mindful Techniques
    by Emily Neff
    £17.99

  • - A practical Guide To Finding Peace Using Zen Buddhism and Spirituality Mindfulness To Remove Anxiety And Achieve Happiness
    by Danny Asprey
    £17.99

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