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Breaking Free from Overthinking

- A Guide for Men on how to handle excessive Thinking.

About Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide.

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  • Language:
  • English
  • ISBN:
  • 9798377596950
  • Binding:
  • Paperback
  • Pages:
  • 62
  • Published:
  • February 15, 2023
  • Dimensions:
  • 152x229x3 mm.
  • Weight:
  • 95 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.

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