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Breaking Free from the Binge

- Unleashing Inner Strength, Reclaiming Control, and Embracing a Nourishing Relationship with Food

About Breaking Free from the Binge

For years, I struggled with low self-esteem and a negative body image. I constantly compared myself to others and felt unworthy. But one day, I decided to change my mindset. I started practicing self-love, embracing my unique qualities, and focusing on my inner growth. As I shifted my perspective, I realized that my worth is not determined by my appearance. Today, I feel confident and empowered, knowing that I am enough just as I am."

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  • Language:
  • English
  • ISBN:
  • 9798880345380
  • Binding:
  • Paperback
  • Published:
  • February 20, 2024
  • Dimensions:
  • 152x229x5 mm.
  • Weight:
  • 136 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of Breaking Free from the Binge

For years, I struggled with low self-esteem and a negative body image. I constantly compared myself to others and felt unworthy. But one day, I decided to change my mindset. I started practicing self-love, embracing my unique qualities, and focusing on my inner growth. As I shifted my perspective, I realized that my worth is not determined by my appearance. Today, I feel confident and empowered, knowing that I am enough just as I am."

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