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Breathe

- 33 Simple Breathwork Practices

part of the Live Well series

About Breathe

Breathe will teach you how targeted breathwork affects the body and mind and how to make the most of it with simple, hassle-free exercises.

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  • Language:
  • English
  • ISBN:
  • 9781631068270
  • Binding:
  • Hardback
  • Pages:
  • 160
  • Published:
  • April 11, 2022
  • Dimensions:
  • 201x153x20 mm.
  • Weight:
  • 414 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 9, 2024

Description of Breathe

Breathe will teach you how targeted breathwork affects the body and mind and how to make the most of it with simple, hassle-free exercises.

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