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Breathe and Be

- A Book of Mindfulness Poems

About Breathe and Be

Make mindfulness come alive for kids with this beautifully illustrated book of poetry. Breathe and Be delivers mindfulness wisdom in an easy-to-remember way, using relaxing imagery of the natural world to reinforce the message that we can regulate our emotions, stay calm and grounded, and appreciate the world around us. Ages 4-8.

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  • Language:
  • English
  • ISBN:
  • 9781622039371
  • Binding:
  • Hardback
  • Pages:
  • 32
  • Published:
  • October 31, 2017
  • Dimensions:
  • 285x226x12 mm.
  • Weight:
  • 510 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 20, 2024

Description of Breathe and Be

Make mindfulness come alive for kids with this beautifully illustrated book of poetry. Breathe and Be delivers mindfulness wisdom in an easy-to-remember way, using relaxing imagery of the natural world to reinforce the message that we can regulate our emotions, stay calm and grounded, and appreciate the world around us. Ages 4-8.

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