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Breathing for Peak Performance
- Functional Exercises for Dance, Yoga, and Pilates
- Binding:
- Paperback
- Pages:
- 72
- Published:
- October 26, 2018
- Dimensions:
- 228x153x48 mm.
- Weight:
- 146 g.
In stock
Delivery:
3-5 business days
Expected delivery: June 6, 2024
Description of Breathing for Peak Performance
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
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