Breathing for Well-Being is a short story designed to introduce young children to mindfulness. For parents, tutors and teachers looking for an inspiring and creative way to introduce mindfulness to young people, this book is definitely for you.
Don't forget to leave a comment. We'd love to hear how this book has helped you and what suggestions you might have. The book was inspired by real events Page - 28
Paper Type - Glossy
Age - 5 to 12 years but also useful for older kids.
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