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Calisthenics & Mobility

- Supple & Strong

About Calisthenics & Mobility

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

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  • Language:
  • English
  • ISBN:
  • 9781782552154
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • June 27, 2021
  • Dimensions:
  • 197x255x19 mm.
  • Weight:
  • 806 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Calisthenics & Mobility

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

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