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Callanetics Countdown

- 30 Days to a Beautiful Body

About Callanetics Countdown

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

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  • Language:
  • English
  • ISBN:
  • 9780099590637
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • November 28, 2013
  • Dimensions:
  • 203x252x14 mm.
  • Weight:
  • 348 g.
Delivery: 1-2 weeks
Expected delivery: December 1, 2024

Description of Callanetics Countdown

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

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