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CBT Workbook for Kids
part of the Health and Wellness Workbooks series
- Binding:
- Paperback
- Pages:
- 138
- Published:
- September 16, 2019
- Dimensions:
- 202x12x250 mm.
- Weight:
- 404 g.
Delivery:
2-4 weeks
Expected delivery: December 4, 2024
Description of CBT Workbook for Kids
Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. This book helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage--or even change--worried thoughts and feelings.
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