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Challenging Perfectionism

- An Integrative Approach for Supporting Young People Using ACT, CBT and DBT

About Challenging Perfectionism

A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too.

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  • Language:
  • English
  • ISBN:
  • 9781787753938
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • October 20, 2020
  • Dimensions:
  • 230x152x14 mm.
  • Weight:
  • 346 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 6, 2024
Extended return policy to January 30, 2025

Description of Challenging Perfectionism

A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too.

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