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Chiwalking

- The Five Mindful Steps for Lifelong Health and Energy

About Chiwalking

An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness.

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  • Language:
  • English
  • ISBN:
  • 9781847392794
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • March 1, 2009
  • Dimensions:
  • 131x197x17 mm.
  • Weight:
  • 296 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Chiwalking

An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual fitness.

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