To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape.
Here is a preview of what you''ll learn...
ΓÇó Introduction to clean eating
ΓÇó Principles of clean eating
ΓÇó Benefits of clean eating
ΓÇó Tips for getting started
ΓÇó Simple and easy clean eating recipes
Odds are that you''ve tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you''re toast.
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