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Climb Smarter

About Climb Smarter

The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.

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  • Language:
  • English
  • ISBN:
  • 9781914110146
  • Binding:
  • Paperback
  • Pages:
  • 260
  • Published:
  • May 5, 2022
  • Dimensions:
  • 228x153x22 mm.
  • Weight:
  • 400 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
  •  

    Can potentially be delivered before Christmas

Description of Climb Smarter

The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.

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