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Clouds Over Qingcheng Mountain
- A Practice Guide to Daoist Health Cultivation
- Binding:
- Paperback
- Pages:
- 224
- Published:
- September 20, 2020
- Dimensions:
- 215x138x18 mm.
- Weight:
- 278 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Clouds Over Qingcheng Mountain
The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.
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