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Coach Yourself Thin

About Coach Yourself Thin

Helps readers lose weight by giving them a nutritionally balanced weight loss plan; creating personalized strategies; and, also creating a sustainable model for changing their habits and behaviours.

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  • Language:
  • English
  • ISBN:
  • 9781609613310
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • December 19, 2011
  • Dimensions:
  • 229x168x19 mm.
  • Weight:
  • 401 g.
Delivery: 2-4 weeks
Expected delivery: December 1, 2024

Description of Coach Yourself Thin

Helps readers lose weight by giving them a nutritionally balanced weight loss plan; creating personalized strategies; and, also creating a sustainable model for changing their habits and behaviours.

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