We a good story
Quick delivery in the UK
About Cognitive-Behavioral Stress Management

This book presents a group treatment program to to reduce stress in individuals living with HIV. Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.

Show more
  • Language:
  • English
  • ISBN:
  • 9780195327908
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • September 19, 2007
  • Dimensions:
  • 217x280x7 mm.
  • Weight:
  • 342 g.
Delivery: 1-2 weeks
Expected delivery: December 1, 2024

Description of Cognitive-Behavioral Stress Management

This book presents a group treatment program to to reduce stress in individuals living with HIV. Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.

User ratings of Cognitive-Behavioral Stress Management



Find similar books
The book Cognitive-Behavioral Stress Management can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.