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Cognitive Behavioural Coaching
- A Guide to Problem Solving and Personal Development
- Binding:
- Paperback
- Pages:
- 218
- Published:
- March 18, 2020
- Edition:
- 3
- Dimensions:
- 216x138x14 mm.
- Weight:
- 288 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 9, 2024
About Michael (Centre for Stress Management Neenan
View all books by Michael (Centre for Stress Management NeenanDescription of Cognitive Behavioural Coaching
Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
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