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Cognitive Behavioural Coaching

- A Guide to Problem Solving and Personal Development

About Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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  • Language:
  • English
  • ISBN:
  • 9780367461621
  • Binding:
  • Paperback
  • Pages:
  • 218
  • Published:
  • March 18, 2020
  • Edition:
  • 3
  • Dimensions:
  • 216x138x14 mm.
  • Weight:
  • 288 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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