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- Binding:
- Paperback
- Pages:
- 248
- Published:
- April 6, 2010
- Dimensions:
- 122x188x19 mm.
- Weight:
- 256 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 29, 2024
Description of Compassion Focused Therapy
Research into the beneficial effect of developing compassion has advanced enormously over the years. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy.
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