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- Binding:
- Paperback
- Pages:
- 248
- Published:
- April 6, 2010
- Dimensions:
- 122x188x19 mm.
- Weight:
- 256 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Compassion Focused Therapy
Research into the beneficial effect of developing compassion has advanced enormously over the years. This book explains how Compassion Focused Therapy (CFT) - a process of developing compassion for the self and others to increase well-being and aid recovery - varies from other forms of Cognitive Behaviour Therapy.
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