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Complete Conditioning for Basketball
- Binding:
- Paperback
- Pages:
- 344
- Published:
- February 27, 2025
- Dimensions:
- 179x253x23 mm.
- Weight:
- 694 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 7, 2025
Description of Complete Conditioning for Basketball
Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players' physical potential.
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