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Complete Conditioning for Football
- Binding:
- Paperback
- Pages:
- 328
- Published:
- February 1, 2023
- Dimensions:
- 176x22x252 mm.
- Weight:
- 676 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Complete Conditioning for Football
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
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