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Complete Conditioning for Hockey
- Binding:
- Paperback
- Pages:
- 360
- Published:
- April 12, 2022
- Dimensions:
- 254x178x23 mm.
- Weight:
- 754 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Complete Conditioning for Hockey
Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
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