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Complete Conditioning for Tennis

About Complete Conditioning for Tennis

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

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  • Language:
  • English
  • ISBN:
  • 9781492519331
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • July 28, 2016
  • Edition:
  • 2
  • Dimensions:
  • 254x180x19 mm.
  • Weight:
  • 636 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 29, 2024

Description of Complete Conditioning for Tennis

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

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