We a good story
Quick delivery in the UK

Complete Conditioning for Volleyball

About Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

Show more
  • Language:
  • English
  • ISBN:
  • 9781450459716
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • October 7, 2014
  • Dimensions:
  • 254x178x14 mm.
  • Weight:
  • 548 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 29, 2024

Description of Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

User ratings of Complete Conditioning for Volleyball



Find similar books
The book Complete Conditioning for Volleyball can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.