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Complete Guide to Trx(r) Suspension Training(r)

About Complete Guide to Trx(r) Suspension Training(r)

Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.

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  • Language:
  • English
  • ISBN:
  • 9781718213869
  • Binding:
  • Paperback
  • Pages:
  • 216
  • Published:
  • November 7, 2022
  • Edition:
  • 22002
  • Dimensions:
  • 212x12x274 mm.
  • Weight:
  • 700 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 29, 2024

Description of Complete Guide to Trx(r) Suspension Training(r)

Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.

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